Long days of sitting leave your back tight. Give it a gentle stretch at home.
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The curved frame supports your back as you lean over it, so you can ease into stretches for your back, hips and core.
It also works as a support for sit-ups and rolling exercises, giving you several ways to use it at home.
1 × stretching chair and 1 × user manual.
Size: about 45 × 35 × 15 cm. Weight: about 3 kg. No power or batteries needed.
Around 10 minutes a day: after sitting, before bed, or whenever you feel stiff.
New to stretching? Start with a few minutes of gentle movement and build up from there.
Every order ships with tracking. See our shipping policy for delivery times to your area.
Changed your mind? See our refund policy for how returns work.
A compact chair for easing a tight back and hips after long days of sitting.
How people fit the chair into their day.
“The Verta SpineFlex surprised me. It’s lightweight, easy to move, and compact enough to store anywhere. The foam rollers are well padded, and the frame feels sturdy. I also love that there are several different positions instead of being limited to just one stretch.”
“My wife and I wanted something that wouldn’t take up much floor space. The SpineFlex feels surprisingly solid and gives me a great stretch through my back and chest. The padded rollers are comfortable, and it’s perfect for a few minutes after sitting at the computer.”
“I sit at a desk most of the day, so my lower back and hips get tight. I’ve been using this after work and I’m surprised by how much I can feel it through my hips, not just my back. I definitely feel less locked up afterward.”
“I’m 58 and definitely not flexible 😂 I started gently for a few minutes at a time and worked my way up. Now I use it for about 10 minutes before bed and my hips and lower back feel so much looser afterwards.”
Set it down, lean back, and move at your own pace.
Here's what to expect before you order.
You lean back over the curved frame and let it support your spine in a gentle arch. From there you can stretch your back, hips and core, or use it as a support for sit-ups and rolling exercises.
Everyone is different. Some people feel looser after a few sessions; others notice more with regular use. Think of it as a daily habit, not a one-off fix.
About 10 minutes a day works well. If you're very stiff, start with a few minutes and build up.
Yes. Start with small, gentle movements and go further only as it feels comfortable.
About 45 × 35 × 15 cm and roughly 3 kg, so it's easy to move between rooms or tuck away.
This chair is for general stretching and fitness. It isn't a medical device and isn't intended to diagnose or treat any condition. If you have a back injury, recent surgery or ongoing pain, talk to your doctor or physiotherapist before using it.
Contact our support team and we'll help. See our refund policy for details.
Compact, versatile and made for everyday use.
No appointments or bulky equipment. It fits beside the couch or in a corner of the room.
Lean back over the curve for a back stretch, or use it for sit-ups and core work.
You control how far you lean and how long you stay. Ten minutes is plenty.
Next to fixed back stretchers and full-size inversion tables.
| Feature | Stretch Chair | Fixed Back Stretcher | Inversion Table |
|---|---|---|---|
| Stretching, sit-ups & rolling in one | ✓ | ✕ | ✕ |
| Multiple exercise positions | ✓ | ✕ | ✓ |
| Stays close to the floor | ✓ | ✓ | ✕ |
| Compact, easy to store | ✓ | ✓ | ✕ |
| Light enough to carry (about 3 kg) | ✓ | ✓ | ✕ |
| You control depth & pace | ✓ | ✕ | ✕ |
About ten minutes a day, no gym required. Questions? Our team is happy to help.
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Get Yours Today“Love how lightweight and compact it is. Easy to set up, comfortable, and offers several stretching positions.”
“Love how compact it is! The rollers are comfortable and it’s great for stretching.”
“Love this thing! Easy to set up, comfortable, and gives my back a great stretch.”
